Kick Ball Change, Stomp Stomp |
1 | | Kick right foot forward slightly off floor (weight on left) |
& | | Step on ball of right foot |
2 | | Step on left putting weight fully on that foot |
3 | | Stomp right foot in place |
4 | | Stomp left foot in place |
|
Figure Four |
1 | | Right toe pointing downward, bring knee & foot inward across left leg |
2 | | Bring knee outward across left leg |
3 | | Bring knee inward across left leg |
4 | | Place right foot down shoulder width apart from left |
| | (drawing an imaginary figure "8" in the air) |
|
VARIATION: |
1 | | Point right foot across left foot (11:00) |
2 | | Point right toe out to the side (2:00) |
3 | | Repeat #1 |
4 | | Place right foot shoulder width apart from left |
|
Body Ripple (roll/snake) |
1 | | With head leading, roll out to the right |
2 | | Bring body back to center |
3 | | With head leading, roll out to the left |
4 | | Bring body back to center |
* Body stays facing front at all times during body roll! |
|
VARIATIONS: |
"A" |
1 | | Sway hips out to the right |
2 | | Point left toe out to the side |
3 | | Sway hips out to the left |
4 | | Point right toe out to the side |
"B" |
1-2 | | Shimmy shoulders as you sway to the right |
3-4 | | Shimmy shoulders as you sway to the left |
(Take '2' counts to do all this shimming in each direction) |
|
Rock Step & Hip Roll (Wall Change) |
1 | | Rock back on right foot |
2 | | Step forward on left |
3 | | Roll right hip back & to the right start 1/4 turn right |
4 | | Finish rolling hip to center as you complete a 1/4 turn to the RIGHT |
|
BEGIN AGAIN!!! |