TOE POINTS |
1-2 | | Fan BOTH toes inward |
3-4 | | Fan BOTH toes outward (up on heels) |
5-6 | | Point Right toe in toward left |
7-8 | | Point Left toe in toward right |
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DWIGHT SWIVELS |
1-2 | | Point right toe over in front of left foot, point right toe to the right side |
3-4 | | Repeat 1-2 |
5-6 | | Point left toe over in front of right foot, point left toe to the left side |
7-8 | | Repeat 5-6 |
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VARIATION: Swivel heels R, then toes R, heels, toes - Repeat back left (4 counts) |
|
KNEE UPS |
1-2 | | Step forward on right foot, bring left knee up |
3-4 | | Step back on left foot, step back on right foot |
5-6 | | Step forward on left foot, bring right knee up |
7-8 | | Step back on right foot, step back on left foot |
|
HIP BUMPS |
1-2 | | Bump hips to the right 2x's |
3-4 | | Bump hips to the left 2x's |
5-6 | | Roll hips in a circle (2 counts) |
7-8 | | Roll hips in a circle (2 counts) |
|
Variation: Roll R leg outward (2 counts), roll L leg outward (2 counts), roll R leg outward (1 count), |
roll L leg outward (1 count), then with both feet hop forward 4x's quickly (2 counts) |
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KICK & "CHARLIE HORSE" |
1 | | Kick right foot forward (low) |
2 | | Cross right over left foot (foot to now "locked" next to left, weight is on right) |
3 | | Rock both feet WEIGHT SHIFTS TO LEFT (feet locked) |
4 | | Rock both feet WEIGHT SHIFTS TO RIGHT FOOT (feet locked) |
5 | | Tap Left heel to the left side |
6 | | Kick right foot upward as you 1/4 turn RIGHT |
7 | | Stomp forward on Left foot (facing new wall) |
8 | | Stomp Right next to left |
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Repeat |