Four (4) quick heel splits |
1& | | Swing right foot out to the side while keeping toes on floor in a half crescent move. |
2& | | Swing left foot out to the side while keeping toes on floor in a half crescent move. |
3& | | Swing right foot out to the side while keeping toes on floor in a half crescent move. |
4& | | Swing left foot out to the side while keeping toes on floor in a half crescent move. |
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East Coast Swing steps (Start on right foot.) |
5-10 | | Step right, left, right, left, right, left. |
11-12 | | Rock back on right. Step on left. |
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Four (4) Right Kick-Ball-Changes |
13-14 | | Right kick-ball-change. |
15-22 | | Repeat these steps to all four walls, including the original wall you started with. |
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After last kick-ball-change: |
23-26 | | Bend right knee for two counts. Bend left knee for two counts. |
27-29 | | Bend right knee. Bend left knee. Bend right knee. |
30-34 | | Bend left knee and hold for four counts. |
35 | | Right foot point out to the right side. |
36-39 | | Step right, slide left. Step right, slide left. |
40 | | Left foot point out to left side. |
41-44 | | Step left, slide right. Step left, slide right. |
45-48 | | With weight on balls of both feet, turn body to the right, then left (2 beats of music each). |
49-51 | | Then to right, left, right (each to one beat of music). |
52-53 | | Then do "Tush Push" hips for two counts. |
54-55 | | Turn body left then right. |
56 | | Right foot should be extended out to right side in front. |
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Tush Push steps |
57-61 | | Right shuffle forward. Left lunge. Left shuffle backward. |
62-64 | | Right step back. Right shuffle forward. |
65-66 | | Step left 1/2 turn to right. |
67-68 | | Left shuffle forward. |
69-70 | | Step right 1/4 turn to left. |
71-74 | | Lunge forward on right, bring right foot back next to left for a count of four. |
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Begin Again. |