MACARENA

Choreographed by: (unknown)
Music: Los Del Mar: Macarena
Counts: 16

Note: Keep knees flexed and transfer weight from side to side with each
beat of music, let the hips sway side to side with heel movements.
 
RIGHT ARM OUT, LEFT ARM OUT / RIGHT PALM UP, LEFT PALM UP WITH ALTERNATING HEEL DROPS:
1  Point RIGHT arm straight forward, palm down
  Lift LEFT heel, drop RIGHT heel
2  Point LEFT arm straight forward, palm down
  Lift RIGHT heel, drop LEFT heel
3   Turn RIGHT arm, palm up
  Lift LEFT heel, drop RIGHT heel
4  Turn LEFT arm, palm up
  Lift RIGHT heel, drop LEFT heel
 
FOLD RIGHT ARM, FOLD LEFT ARM / COVER RIGHT EAR, COVER LEFT EAR:
5  Place RIGHT hand on left upper arm
  Lift LEFT heel, drop RIGHT heel
6  Place LEFT hand on right upper arm
  Lift RIGHT heel, drop LEFT heel
7  Place RIGHT hand over right ear
  Lift LEFT heel, drop RIGHT heel
8  Place LEFT hand over left ear
  Lift RIGHT heel, drop LEFT heel
 
RIGHT TO LEFT HIP, LEFT TO RIGHT HIP / RIGHT TO RIGHT HIP, LEFT TO LEFT HIP:
9  Place RIGHT hand on front of left hip
  Lift LEFT heel, drop RIGHT heel
10  Place LEFT hand on fron of right hip
  Lift RIGHT heel, drop LEFT heel
11  Place RIGHT hand on right hip
  Lift LEFT heel, drop RIGHT heel
12  Place LEFT hand on left hip
  Lift RIGHT heel, drop LEFT heel
 
HIP ROLLS WITH 1/4 TURN LEFT:
(Bend Knees during hip rolls Pivoting on ball of both feet)
13  Move LEFT hip forward,
  RIGHT hip backwards
  Start slow 1/4 turn left
&  Move RIGHT shoulder forward,
  LEFT shoulder backwards
14  Move LEFT shoulder forward,
  RIGHT shoulder backwards
&  Move RIGHT shoulder forward
  LEFT shoulder backwards
15  Move LEFT hip forward,
  RIGHT hip backwards
&  Move RIGHT shoulder forward,
  LEFT shoulder backwards
16  Move LEFT shoulder forward,
  RIGHT shoulder backwards
  Complete 1/4 turn left
&  Move RIGHT shoulder forward,
  LEFT shoulder backwards
 
REPEAT


Line Dance Archives