Info: Competition approved by the CWLDA. Competition window may be faster or slower. |
Notes: Unless otherwise directed, body and feet face forward. |
|
Right Sailor Shuffle, Left Sailor Shuffle |
1& | | Swing/step right ball of foot cross behind left foot. Step left ball of foot to left side of right |
| | foot (1/2 beat). |
2-3 | | Step right foot to right side (parallel to left foot (1/2 beat)). Swing/step left ball of foot cross |
| | behind right foot. |
&4 | | Step right ball of foot to right side of left foot (1/2 beat). Step left foot to left side (parallel |
| | to right foot (1/2 beat)). |
|
Right Brush up and Down, Extend Back, Pivot 1/2 Turn Right |
5 | | Move/brush right ball of foot forward and up and circle back toward you (on the forward |
| | movement, the right ball of foot brushes against the floor, as the foot moves up, the knee |
| | bends and stays bent as you circle back toward your body). |
6&7 | | Stomp (up) right foot beside left foot, weight stays on left foot (1/2 beat). Raise right foot |
| | slightly back up off floor (1/2 beat). Extend right leg back (right foot approx. 1" to 3" from floor). |
8 | | Torque/pivot right 1/2 turn by pivoting on ball of left foot as you turn your body to the right. |
| | Do NOT push off the right foot, your right knee will bend as you start this movement (use the |
| | momentum from bending your right knee to help execute this move. The lower portion of |
| | your leg will be primarily perpendicular to the floor with toes approx. 8" to 14" from floor (facing 6:00). |
|
Right Forward Shuffle, Rock Forward, Rock Back |
9&10 | | Step right ball of foot forward. Step left ball of foot forward (left toe to approx. right instep |
| | (1/2 beat)). Step right foot forward (1/2 beat). |
11 | | Step/rock left foot forward (transfer weight/rock on left foot as you step forward, leaving |
| | right leg extended back with right/toe/ball still touching floor). |
12 | | Step back on right foot (transfer body weight over right foot, leaving left leg extended |
| | forward with left toe/ball touching floor). |
|
Left Backward Shuffle, Touch, 1/2 Pivot Turn Right |
13& | | Step left ball of foot back. Step right ball of foot back (right toe to approx. left instep (1/2 beat)). |
14-15 | | Step left foot back (1/2 beat). Touch right toe straight back (weight still on left foot). |
16 | | Torque/pivot right 1/2 turn by pivoting on ball of left foot as you turn your body to the right. |
| | Do NOT push off the right foot (ending with weight on left foot, right leg now extended forward, |
| | right toe/ball still touching floor, facing 12:00). |
|
Right Backward Shuffle, Back, Forward |
17& | | Step right ball of foot back. Step left ball of foot back (left toe to approx. right instep (1/2 beat)). |
18-20 | | Step right foot back (1/2 beat). Step left foot back. Step right foot forward. |
|
Forward, Kick |
21& | | Step left foot forward. Right knee slightly, bringing lower leg back (1/2 beat). |
22 | | Kick right foot forward (foot approx. 10" to 14" from floor (1/2 beat)). |
|
Right Side Shuffle, Rock, Rock |
23& | | Step right ball of foot to right side (parallel to left foot). Step left ball of foot beside right |
| | foot (1/2 beat). |
24 | | Step right foot to right side (1/2 beat). |
25 | | Step/rock left foot behind right foot (left toes facing approx. 10:00, approx. left ball of foot |
| | behind right heel, but back a few inches, body facing approx. 11:00 (right toe/ball stays in contact |
| | with floor during this move)). |
26 | | Transfer weight over right foot (left toe/ball still touching floor, now facing 12:00). |
|
Left Side Shuffle, Rock Back, 1/4 Turn Right |
27& | | Step left ball of foot to left side (parallel to right foot). Step right ball of foot beside left foot |
| | (1/2 beat). |
28 | | Step left foot to left side (1/2 beat). |
29 | | Step/rock right foot behind left foot (right toes facing approx 2:00, approx. right ball of foot |
| | behind left heel, but back a few inches, body facing approx. 1:00 (left toe/ball stays in contact with |
| | floor during this move)). |
30 | | Pivot right 1/4 turn (pivot on balls of both feet, ending with weight on left foot, facing 3:00). |
|
Right Kick-Ball-Change |
31& | | Kick right foot forward (approx 10" to 14" from floor). Step right ball of foot beside left |
| | foot (1/2 beat). |
32 | | Step left foot beside right foot (1/2 beat). |
|
Repeat. Your new starting wall now becomes 12:00. |